THE SIGNATURE CURRICULUM

LoadLine 365

One year. One standard. One path to independence.

The coached virtual year. Boot Camp through NOMAD. $185/month. LoadLine 30 is the first stage of this year.

Start with Boot Camp

THE PROGRAM

Why LoadLine 365 exists

Most fitness programs sell you 30 days. Some sell you 12 weeks. Then the program ends, the accountability vanishes, and you are right back where you started. That is by design. The fitness industry makes money on your return, not your independence.

LoadLine 365 is different. It is a 12-month periodized curriculum that starts with Boot Camp and ends with NOMAD status, where you can carry the LoadLine standard without needing a coach, gym, or program. The goal is to make you unnecessary. That takes a year, not a month.

Every stage builds on the last. Every quarter has a specific focus and a measurable benchmark. You do not shop the stages. You walk them.

The goal is not to keep you. The goal is to make you independent.

WHERE THE YEAR BEGINS

Boot Camp. 14-day onboarding.

Boot Camp is how you learn the LoadLine standard. It is not a crash diet. It is not a 14-day weight-loss promise. It is two weeks of coaching, movement, and the formula.

Before you start LoadLine 30, you go through Boot Camp. This is where you learn the 5-verb formula (Train, Move, Recover, Track, Repeat), take baseline measurements across the 8 clinical domains, and learn the Okinawan 40/30/20/10 plate protocol. Paid member tools are in LoadLine OS.

Boot Camp also includes your first 14:10 TRE fasting rhythm cycle, your first 8,000-step floor, and your first 3-day joint-spared resistance split. By the time Boot Camp ends, you know the system. LoadLine 30 starts on rails instead of on hope.

Baseline TestingAll 8 clinical domains measured. Logging follows what is live in LoadLine OS.
Formula TrainingLearn Train, Move, Recover, Track, Repeat hands-on.
LoadLine OSMember tools include the flight deck, TRE clock, and plate tools.

WHAT YOU GET

Everything included in LoadLine 365

LoadLine 365 is the coached virtual year: remote coaching and the 12-month curriculum. LoadLine 30 is the first stage of this year.

Boot Camp Onboarding

14-day onboarding before you start LoadLine 30. Baseline testing, formula training, and your first TRE cycle. Starts on rails instead of on hope.

Live Coaching

Direct coaching from Jesse Collins. Form checks, progress reviews, protocol adjustments, and accountability. Not generic online support. Real coaching from the person who knows your numbers.

LoadLine OS

Paid member tools live in LoadLine OS. The flight deck, plate visualizer, TRE clock, hydration calculator, roadmap, and photo vault are part of that system. The free HTML tracker stays up for book readers, the free tier, and Facebook challenges.

12-Month Curriculum

The complete periodized roadmap. Quarter 1: Foundation and Metabolic Reset. Quarter 2: Structural Hypertrophy. Quarter 3: Metabolic Shred. Quarter 4: NOMAD Readiness. Every quarter has a specific benchmark.

LoadLine 30

The first stage of this year. Thirty days of the formula, coached and accountable, after Boot Camp. It is not a separate product.

8 Clinical Domain Tracking

Body Load, Abdominal Load, Glycemic Load, Cardiovascular Load, Lipid Load, Organ Health, Performance, and Recovery. All tracked, all reviewed, all actionable. Green Zone corridors and 7-day rolling averages.

12-MONTH ROADMAP

Four quarters. Four benchmarks.

Each quarter of LoadLine 365 has a specific focus and a measurable benchmark. You know exactly where you are and what comes next.

  • Quarter 1

    Foundation & Metabolic Reset

    Months 1-3. Lock in the 8,000-step baseline, Green Zone weight stabilization, 14:10 TRE rhythm, and drop initial visceral fat.

    Benchmark: 1-Mile Incline Walk Test under 18:00 at 4% incline

  • Quarter 2

    Structural Hypertrophy & Density

    Months 4-6. Progressive overload with dumbbells and heavy band tracks. Drive waist-to-height ratio below 0.48. Build lean tissue.

    Benchmark: 2-Minute Banded Row over 45 strict reps with 2s hold

  • Quarter 3

    Metabolic Shred & Work Capacity

    Months 7-9. Elevated work capacity, Concept2 rower intervals, 10,000-step peak days, and carbohydrate cycling protocols.

    Benchmark: Concept2 500m Sprint under 1:55 split and Zone 2 Cardiac Efficiency Test

  • Quarter 4

    Autonomous Standard (NOMAD Readiness)

    Months 10-12. Complete transition to lifelong independent mastery. You run the standard without being owned by a coach or program.

    Benchmark: 14-Day Uncoached Autonomous Adherence Test and NOMAD 8-Competency Practical Exam

    • THE JOURNEY

    Stage progression

    LoadLine 30, 60, 90, 180, and 365 are stages of the same year. You walk them in order. Each stage builds on the last.

    1. Live first

      LoadLine 30

      30 days of the formula, coached and accountable. Build the rhythm: train, move, recover, track, repeat. This is where the standard starts to take hold.

    2. Stage

      LoadLine 60

      The standard starts to feel like how you live, not a streak you are guarding. Consistency becomes identity, not discipline.

    3. Stage

      LoadLine 90

      Three months in. Capability and accountability compound. Your 8 clinical domains show measurable movement.

    4. Stage

      LoadLine 180

      Halfway through the year. The work is identity, not a challenge calendar. You train because that is who you are.

    5. Stage

      LoadLine 365

      The full year. You can run the standard without being owned by a program. NOMAD status is earned, not given.

    THE DESTINATION

    NOMAD status. Independence earned.

    NOMAD is the terminal objective of LoadLine 365. It means you can carry the LoadLine standard anywhere, at home, in a hotel, in a park, or in the facility.

    NOMAD does not mean you leave LoadLine. It means you no longer need us to run the system. The center is still home. The standard travels. That is the point of the year.

    The goal is not to keep you. The goal is to make you free.

    NOMAD STATUS Independence, not an exit

    VIRTUAL · MOST POPULAR

    $185/month. Coached virtual year.

    LoadLine 365 is the virtual curriculum: Boot Camp, remote coaching, and a 12-month path to NOMAD. LoadLine 30 is the first stage of this year.

    Book a free assessment Compare with Solo ($85)